Meditations
The practice of meditation is incredibly beneficial to both mind and body. I have crafted these meditations, with the help of Fiona Rea, with the purpose of accessing particular states that will greatly benefit you when manifesting and in life in general.
There are three free meditations available below, and on the Resources page, which you are free to use.
Heart - Morning Meditation
Narrated by Ian Russell. Music by Fiona Rea.
Dreaming in Tomorrow - Evening Meditation
Narrated by Ian Russell. Music by Fiona Rea.
Journey to your Centre - Meditation
Narrated by Ian Russell. Music by Fiona Rea.
Introduction to Meditations Available to Purchase
The meditations below are available to purchase as MP3 downloads from my online store.
Please watch the videos below to learn more about each meditation available to purchase. More meditation are available in the store.